Physical activity programmes

Introduction 

We deliver a range of physical activity programmes for adults with long-term health conditions, whose health would benefit from being more active. Each programme helps people to be more active in a safe environment and manage symptoms of their condition.

Most of our programmes can be self-referral, or a referral from your medical professional.

The following programmes are available:

• Exercise referral
• Cardiopulmonary rehabilitation
• Steps4Health
• Older adults (including Steady Steps)
• Escape pain

For further information on any of these programmes, please use Active HB contact form (activehb.org.uk) or contact Cultural Services on 01455 255856.

Last updated: 04/02/2025 14:25