Physical activity programmes

Exercise referral

Walkway to the new leisure centre

Exercise referral is a 12-week supported gym programme of personalised physical activity support for people who have a stable, mild to moderate long term condition. 

The Exercise Referral Scheme is available to people aged 16 years and over with an existing health condition that could be improved by physical activity and aims to get participants who are not currently active feeling more confident with exercise. The programme will be adapted by our experienced instructors to best support the management of your health condition taking into account your goals.

There are a range of available activities across different areas and venues, currently the programme operates from Hinckley Leisure Centre and Sport in Desford and includes:

  • Fitness/gym based personalised exercise programmes
  • Swimming pool based activities including aqua aerobics

Regular reviews will take place to adapt your programme if required throughout the 12 weeks. At the end of the programme we will review your progress and look at ways you continue being active. 

To understand if this programme is right for you, please fill in Active Hinckley & Bosworth contact form (activehb.org.uk) or contact Cultural Services on 01455 255856.

Last updated: ‎09/02/2024 13:44