The benefits of giving up smoking
Giving up smoking at any age, however long you have been a smoker, is the most beneficial thing you could do to improve your health.
Stopping smoking has many health benefits from having more energy, boosting your immune system, helping skin look younger and perhaps living longer.
Smoking is also expensive and you might be surprised at how it all adds up. On average, most people who quit save around £250 each month.
That's nearly £3,000 a year going up in smoke. What else could you spend that money on?
There is a lot of support available for smokers. Around 88% of adults living in Hinckley and Bosworth don’t smoke and many of these are ex-smokers.
Do what they did and give up today with professional help and support from Quit Ready
Last updated: 16/03/2023 09:37