The benefits of giving up smoking

Giving up smoking at any age, however long you have been a smoker, is the most beneficial thing you could do to improve your health.

Stopping smoking has many health benefits. When you give up, you may find yourself with more energy, a stronger immune system and younger looking skin. You may also live longer.

Smoking is also expensive and you might be surprised at how it all adds up. On average, most people who quit save around £250 each month. This amounts to around £3,000 a year going up in smoke. What else could you spend that money on?

There is a lot of support available for smokers. Around 88% of adults living in Hinckley and Bosworth don’t smoke, with some of these ex-smokers. 

Do what they did and give up today with professional help and support from Quit Ready (

Last updated: ‎05/03/2024 11:25:34