What to do if you have mental health problems
There is a lot of support available for people who are suffering including coping strategies such as relaxation and reducing tension, talking therapies such as cognitive behavioural therapy, as well as a variety of medications.
It is important not to suffer in silence. If you think that you or someone you know might be suffering from a mental health problem then visit your GP who will be able to advise you what to do next.
Find out about mental health services near to you.
Find out about Changing Minds: a Hinckley and Bosworth organisation which brings together all the agencies and organisations that provide services to help our residents recognise and cope with mental health matters.